Fairfax Police bike safety video

The latest bike safety video from Fairfax County police is entitled Bike Safety Equipment and Traffic Rules. The 2 1/2 minute video covers basic equipment used for safe bicycling. Helmet fit is stressed, taking up over a minute of the video. The helmet worn by the officer seems a bit loose to me.

Rather than spend so much time on helmets and helmet fit I would prefer they stressed the importance of proper bike handling skills to avoid crashes in the first place. Under the 5 layers of bicycle safety, use of a helmet is listed last (Passive safety): "This is actually the least effective layer. Helmets and gloves protect your most vulnerable body parts as a last resort in case of the very rare failure of Layers 1 through 4, but they do nothing to help you avoid crashes."

The basics of the ABC Quick Check are briefly discussed. Following the rules of the road is the last segment. According to the officer, "If you're on a bicycle on the street you're a motor vehicle" which is incorrect. The definition of a bicycle in Virginia code states that "a bicycle shall be a vehicle while operated on the highway" not a motor vehicle. I know, picky, picky.